I started my wellness journey in my home state of Michigan with my first Yoga Training in my early 20s. With the knowledge of anatomy and the energetic body, I finally felt like I had a language for something I had always had a thorough understanding of. For a few years, I traveled the U.S. and attended classes and workshops with expert teachers. My deep connection to water and appreciation of nature brought me to another training that taught me the techniques of stand-up paddling/SUP yoga, still to this day my favorite pastime. A few years later I found an intensive program where I studied at the Costa Rica School of Massage Therapy. Returning home I passed my licensing exam and opened my practice. I continued formal education training in Thai Yoga Massage with separate tiers of training that included influences from Northern and Southern Thailand. My journey to complete my yoga teacher training took me to the colorful country of India. It was there that I made my connection to Sweden through a friend, she would later introduce me to my partner and now husband Nicholas. Fast forward a bit to today, I am living in Southern Sweden. Our lives are full and quickly moving with our almost two-year-old son, Elio, and our precious pup Penny. They fill our hearts with love and light. Expanding my focus slowly back into my career I have enrolled in a full-spectrum doula training. Sharing my understanding of wellness is both an honor and a privilege. I look forward to growing with you.